Slopestyle Olympic silver medalist Ståle Sandbech + clothing optional snowboarding. (→)
If you had a friend dealing with the same things, you wouldn’t berate that person, say, ‘You’re not working hard enough,’ ‘You suck,’ or ‘You’re not as good as [whomever].’ You’d offer your friend encouragement, you’d try to point out all the things your friend did right, and how much progress your friend had made.
You should do no less for yourself.Be very careful how you talk to yourself. Because you are listening.
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Did you know that:
- Approximately 2.6 percent of American adults−6.1 million people−live with bipolar disorder
- Mood disorders such as depression are the third most common cause of hospitalization in the U.S. for both youth and adults ages 18 to 44
- About 9.2 million adults have co-occurring mental health and addiction disorders
- Although military members comprise less than 1 percent of the U.S. population, veterans represent 20 percent of suicides nationally. Each day, about 18 veterans die from suicide (x)
Mental illnesses are still highly stigmatized. Whether you chose to share your story or just offer to listen and help another, spread the word. We are people too and we deserve to be heard.
when you’re younger, being smart and being able to pass classes easily without studying is not a good thing
because then when you hit a point where you do have to study for classes, you have no idea how to study
And then you end up sitting staring at your book for 2 hours thinking to yourself: Maybe if I sleep on it some sort of book osmosis will occur and I’ll absorb the information from my book into my mind
And then you cry.
and curse, and feel stupid